Nules anoronga zuva rekukurudzirana kwemunhu pachake uye kwebhizinesi naEmilio Duró
Nules anopemberera zuva rekukurudzirana kwemunhu nebhizinesi naEmilio Duró, kupinda mahara uye nzira inoshanda yekuvandudza mafungiro nesarudzo.
Nules anopemberera zuva rekukurudzirana kwemunhu nebhizinesi naEmilio Duró, kupinda mahara uye nzira inoshanda yekuvandudza mafungiro nesarudzo.
Tsvaga mhando dzenharo dzinonyanya kushandiswa, mienzaniso yakajeka, uye mashandisirwo adzo zvinobudirira kunyengetedza pasina kushandisa manyepo.
Chii chinonzi OCD, zviratidzo zvayo, marapirwo (CBT, ERP, mishonga), uye mararamiro asina kusimbisa kumanikidzwa. Nhungamiro inoshanda uye zvipupuriro.
Dzidza Richard St. John's 8 zvakavanzika zvekubudirira. TED Hurukuro, matipi anoshanda, uye matanho chaiwo ekushandisa muhupenyu hwako nhasi.
Ziva kuti sei kutenda kunotangira mufaro uye maitiro ekushandisa Mira, Tarisa, uye Ita nemienzaniso inoshanda uye TED Hurukuro muchiSpanish.
Seka uye dzidza nenyaya dzehupenyu chaihwo nezvekurera vana vana: kuseka, mhirizhonga, uye kubatana kunokurudzira. Vhidhiyo, maonero echokwadi, uye matipi.
Ziva kuti kutenda kunowedzera sei kutaurirana uye kugara zvakanaka. Gwaro rinoshanda nesainzi, maekisesaizi, uye matipi ezvikwata nehukama.
Hurukuro dzaSergio Fernández: maturusi anoshanda, playlists, podcasts, uye masterclasses kutora matanho nhasi.
Izvo zvakavanzika zvitatu zvekurarama hupenyu hunofadza: sainzi, maitiro, uye chidzidzo chinokurudzira chaSam Berns. Ona vhidhiyo uye shandisa mazano anoshanda nhasi.
Fungisisa maminitsi gumi pazuva kuti uve nemufaro. Nhungamiro inoshanda, matipi ekuyerera, uye humbowo hwemabhenefiti ayo.
Teerera kuhurukuro yaEduard Punset muPuebla: Sainzi uye varaidzo muGuta reMazano. Kudzokorora, kusadzidza, uye kugadzirisa zvakare.
DBS uye neuromodulation yekusagadzikana kwekuora mwoyo: efficacy, vakwikwidzi, njodzi, uye isingasviki dzimwe nzira munzira dzakasiyana siyana.
Mazuva, vatauri, uye matikiti eTalento Tres Cantos akatevedzana paAdolfo Suárez Cultural Center. Kubvumidzwa kwemahara nekuchengetedza pagiglon.com.
Iyo James Fallon kesi uye izvo sainzi inoziva nezve psychopathy: majini, huropi, nharaunda, zviratidzo, uye kudzivirira. Tsvaga makiyi uye zviwanikwa.
Ongorora kuti manzwiro anoita sei sarudzo dzedu naJonah Lehrer. Dzidza kuenzanisa chikonzero uye manzwiro ekuvandudza hupenyu hwako.
Tsvaga maitiro akajairika ekunhonga uye maitiro ekuzvidzivirira kubva kwavari pazvifambiso zvevoruzhinji uye mumigwagwa ine vanhu vakawanda.
Ziva kuti kufungisisa kunogona sei kuvandudza hutano hwako hwepanyama uye hwepfungwa nesainzi-inotsigirwa mabhenefiti. Tanga nhasi!
Ziva kuti kukoshesa mufaro kunogona sei kushandura hupenyu hwako uye kukutungamira iwe mukubudirira. Mazano anoshanda uye zvidzidzo zvinoitsigira.
Ziva kuti tekinoroji uye modhi yakasarudzika iri kushandura sei hutano hwehutano, maererano naEric Dishman. Kutarisa kune kusimudzira uye kushanda zvakanaka.
Tsvaga John Freddy Vega, muoni uye co-muvambi wePlatzi. Dzidza nezvemaitiro ake padzidzo uye kubudirira kwake semukurukuri uye mugadziri wepurogiramu.
Usapotsa maitiro ekugadzira PowerPoint inoyevedza kuitira kuti vateereri vako vasarase kufarira mune zvese zvauri kuvaudza.
Kutenda kune internet tinokwanisa kuwana ruzivo rwakawanda uye tinogona "kuenda" kunoona misangano yepamusoro soro.
Tese isu tinofanirwa kubata nemanzwiro ekukundikana, kusurukirwa, kushungurudzika, nezvimwe. Dzimwe nguva tinotadza kutarisa, kudzikama ...
Zita rake ndiKevin Breel uye hurukuro yake yemaminetsi gumi nemana chete inodzidzisa zvakanyanya sezvo achitsigira kurwisa kunyadziswa kwekurwara nepfungwa.
César GarcÃa-Rincón de Castro, anotikoka mumusangano uyu kuti tipinde paki ine dingindira zvichibva pamafungiro evamwe vanhu vane hungwaru munhoroondo.
Chinyorwa kubva kumusangano wakaitwa naDr Mario Alonso Puig kuWOBI umo maanotiudza nezve kudiwa kwekudzidzisa zvikamu zvishanu zvatiinazvo.
Ini ndataura pane dzimwe nguva dzakapfuura nezvaMatthieu Ricard, mutongi weTibetan wechiFrench akatanga. Akashanda pamwe neyunivhesiti dzakasiyana ...